Healthy body, healthy life
Nutrition and beyond
Private Wellness Chef Services….
Too busy to meal prep? I take the stress out of grocery shopping, grocery lists and healthy food creation for you and your family.
All Private Meal plan packages can include:
nutrition advice, weight loss plans and energizing meals
customized meal plans for adults and kids
grocery shopping (client budgeted expense)
food prep provided in your own kitchen
Fridge organization, labeling foods, cooking instructions, to- go lunches/ healthy snacks
hosting and serving private dinner parties up to 20 people or more..
cleanup and organization
Custom packages available
Revitalize your Body with my 1 Week Sample menu ( For 2 people)
$2200/ month ( not including groceries)
Lunches:
*2 Large Superfood salads including Immune booster dressings:-
Turmeric vinegrette & Almond Miso dressing or Toasted Sesame/ garlic/ginger
Thai Crunch Salad with soba noodles
Kale power Salad
re loaded with veg, quinoa and nutts/seeds
Organic chicken bone broth, hearty veggie/chicken soup or Moroccan stew
Added protein & veggies sides:
6 Superfood Turkey or Chicken patties
Smoked tofu
Chicken garlic/ginger bites
Grilled Veggies: beets, yams, cauliflower, brussel sprouts
Dinner:
Chicken marbella with green beans and new potatoes or seasoned brown rice
Thai prawn /veggie curry with Thai black Rice
Blackened baked Salmon with asparagus, smashed parmesan baked potatoes
Pesto with arugula, charred brocolini on spelt pasta with grilled squash/ feta cheese
OFFERING FREE Consultation with you and your Family
Northshore ONLY
